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Test Your Instinct

A short exercise that teaches upper secondary students the value of floating to live.

  • 10 minutes
  • Optional: speakers
  • Stop and think
  • Float

The average temperature of British and Irish coastal waters is 12-15ºC, cold enough to cause cold water shock.

Falling into cold water unexpectedly causes the instinct to fight against it by swimming hard. But when people fight it, the chances are, they’ll drown. The key is to fight their instinct, not the water. Instead, they should float for a short while, until they regain control of their breathing.

Help save lives. Find out how to Float to Live.

Guidance notes

Videos

  • Respect the Water - the science of floating
    • Video
    • Video
    Could you survive in cold water?

Curriculum links

England

  • KS4, PE, Outdoor and Adventurous Activities, KS3
  • RSHE, Basic First Aid
  • KS4&5, PSHE, Health and Wellbeing

Northern Ireland

  • KS4, Learning for Life and Work, Personal Development

Republic of Ireland

  • SPHE, Health and Wellbeing

Scotland

  • Senior Phase

Wales

  • Health and well-being